Despite being called “baby trek”, it would be a mistake to underestimate the preparation needed for the Sham Valley Trek. Because of the altitude and the physical effort required, make sure that you prepare accordingly ahead of your expedition and be careful with your water intake during the trek. If any sign of altitude sickness appears, mention it directly to your guide or to someone at your homestay. The trek will take you over 3000m of altitude, so also check if your insurance covers this kind of expedition.